Personal Trainer WC2

Personal Training WC2

Welcome to Purus personal training in WC2, for personal trainers WC2.

At Purus we understand that:

- Gyms are not for everybody
- Youíre not getting the most from your gym membership
- You may be worried that you are not getting enough time to focus on your health and fitness
- Frustrated with the lack of fat loss

But what we know is:

ìMotivation, knowledge and focus are key ingredients to any successful resultî

Purus Personal training uses these principles to help deliver the results required in the time allowed.

Purus Active Health will address any weaknesses that may be leading to a current problem, be it a bad back, sore knee or persistent headache, then formulate an individual plan, which focuses on nutrition, goal setting and fitness.

Purus fitness is unique as it focuses on the intelligent application of exercise and nutrition. We aim to educate and teach life skills to keep you in shape and motivated for life.

Whether you are a beginner or an enthusiastic gym user, static testing is a key ingredient for achieving results. It gives you the bench mark to work from and the direction in which to succeed.

We have been working with clients for the past 10 years from many different backgrounds from the professional Athlete and celebrity to the office worker or house wife with amazing results and satisfaction.

At Purus you donít get just a Personal Trainer but a whole team dedicated to helping you be the best you can beÖthis is how the best bodies and athletic performances are created and it makes sense to provide this for you.

Best of all our system doesnít hurt your pocketÖnot convinced? Book a free consultation with Head Trainer Andy Colley at andrew@purusactivehealth.co.uk and Iíll let you into our secrets on how we can REALLY help youÖ

Remember we also provide:

- Osteopathy
- Physiotherapy
- Sports & Deep Tissue Massage
- Pilates
- Personal Training
- Yoga
- Pilates & Yoga Classes
- Injury Help Desk

Have an injury? Tell us about it. Visit our Injury Help desk and one of our qualified staff will call you to discuss your injury.

Personal Trainers WC2

Andrew Colley

Sports Therapist/Personal Trainer & Active Rehab Specialist in WC2

Qualifying over 10 years ago Andrew has worked with many individuals from many different backgrounds.

As the former head of Sports Therapy at West Ham United FC and Footballer, Andrew could see the parallels between good results and simple support.

Professional athletes would find it difficult to achieve the performance they aspire to with out the dedication and motivation of a coaching team. Andrew believes that this approach is easily transferable to anyone at any level using simple rules, Motivation, Education, Focus and Support.

Keeping to these basic rules has led to the development a training team that would understand how to give that little extra and push their clients way beyond their expectations.