Sports Massage Covent Garden

Looking for Sport Massage Covent Garden?

Purus deep tissue massage and sports massage in London Covent Garden have massage therapists here at our WC2 clinic ready to work out those aches and pains.

A therapeutic technique that releases patterns of tension throughout the body. Slow strokes and deep finger pressure are used across the grain of muscles and tendons, alleviating tightness and muscle soreness.

Deep tissue massage has come a long way recently becoming one of the fastest growing treatments in the UK as more and more people realize the health benefits associated with regular appointments and by regular appointments we mean 4 to 8 weeks as it is that effective if administered well.

Sports Therapy Massage Vs Deep Tissue Massage

They are exactly the same but a Sports Therapy Masseur will have a more understanding of common injuries and certain manual therapy techniques to help improve certain problems.

Sports Therapy Massage uses the same techniques as Deep Tissue Massage and both will help in speeding up recovery times.

Who Can Benefit from Massage

Anyone can benefit from Sports Massage, as it is a targeted treatment to individuals who put their bodies under mental and physical stress either within a sporting arena or in an occupational environment.

Regular treatments of Deep Tissue Massage can improve endurance and increase suppleness aiding in the prevention of injuries and increasing performance.

The Benefits of Deep/Sports Massage can include:

- Relieves muscular spasm
- Improves performance and mental focus
- May help control and improve stress levels
- May help improve sleep patterns
- Improves physical preparation
- Reduces risk of future injury
- Improves circulation and nutrient delivery to muscle groups
- Reduces swelling, bruising and muscular adhesion
- Increases range of muscle movement
- Improves and speeds up healing and recovery time
- Cleanses and tones the skin
- Promotes Wellbeing

Sports Massage Covent Garden

Andrew Colley

Sports Therapist/Personal Trainer & Active Rehab Specialist Covent Garden

Qualifying over 10 years ago Andrew has worked with many individuals from many different backgrounds.

As the former head of Sports Therapy at West Ham United FC and Footballer, Andrew could see the parallels between good results and simple support.

Professional athletes would find it difficult to achieve the performance they aspire to with out the dedication and motivation of a coaching team. Andrew believes that this approach is easily transferable to anyone at any level using simple rules, Motivation, Education, Focus and Support.