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Why not to roll your ITB

Why not to roll your ITB

by Mark Hokan | Apr 2, 2020 | injury prevention, ITB syndrome, osteopath, running injury

Andrea Smith, one of our expert Osteopaths at Purus Victoria, explains why using a foam roller on your ITB is not a good idea. This is useful for runners and cyclists.  Why NOT to foam roller your IT-band Marathon season is upon us, which means lots of runners (and...

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