by Mark Hokan | Dec 28, 2020 | personal training
Welcome to Mei Says Move! A few of our long standing clients will recognise Mei and those pearly whites! Mei has put a lot of you through your paces over the years as a PT. This year she has adapted like the rest of us and moved her sessions...
by Mark Hokan | Dec 1, 2020 | Uncategorised
Reformer Pilates The Reformer is a piece of equipment that we get asked about a lot in regards to how it can help with your injuries. It generates a lot of interest when people see a session taking place in our Victoria clinic. Here is Physiotherapist Millie Lindsay...
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